Food on a budget

Has your shopping budget run out of money before the end of the month?

When you’re on a tight budget?

finest items to eat. Or, perhaps you’d prefer to keep your food budget in check and spend the money on anything else.


There are a lot of things to think about when you think about how much money you spend on food and other things like housing and transportation. This isn’t true for housing or transportation, though. When you need to cut your budget quickly, you can start with your grocery budget.

List of the best cheap foods to buy when broke can help you reset your food budget, which means that you can stop bad food spending habits in their tracks so you can set up a more realistic grocery budget for the next time.

How to Make a Food Budget

Food Budget

To make a food budget work, you need to plan your menu for the week. Because you know what to buy when you go to the grocery store, this also saves you time every day. You never have to wonder what to make for dinner again. It’s all set up and ready to go. When you’re planning your menu for the week, think about what you have to do each day. Plan simple meals for busy nights so you won’t have to go out to eat or get take out. Meals that are healthy and balanced should be planned ahead of time.

Make things from scratch as often as you can: Avoid foods that are quick and easy to make. Stick to the outside of the store.
In this case, you should buy generic instead of name brands As a general rule, most generic brands are just as good as well-known brands, but they can cost about 20% to 25% less than the name brands.
Cost per ounce: Do not think that the bigger the package, the less it costs. Most grocery stores put a price per ounce on their prices. Compare brands and package sizes to make the best choice.

Best places to buy cheap foods when broke


Look at local grocery store weekly ads: While menu planning, take a look at the weekly ads from the local grocery stores. This will help in planning the menu. It is more cost-effective to cook items that are on sale that week, rather than randomly choosing menu items that are more expensive. Stock up on-sale items that you use often and can have on hand. Freeze meat when it goes on sale and uses it later.
Make a grocery list: Know exactly what you need for your weekly menu. Check your pantry and refrigerator for items that you already have on hand.
Don’t over-buy on perishable items: Buy what you will reasonably use, even if it is on sale. Don’t buy in bulk if you cannot use it before the expiration date.

Preserve and store food correctly: Put things in the refrigerator or freezer and plan to use leftover ingredients in another meal.

You have to be very careful when you budget for food, both at the grocery store and when you go out to eat. There is a general rule of thumb: $75-100 a month for each person who starts at $300. So a couple would spend $300 (not $200) a month, not $200 as they did before. A family of six would pay $700 a month. This can be changed based on where you live and how much money you make.

  • Local churches
  • Meal pantries & Food banks
  • Social services department in your area
  • Food co-ops
  • Foraging
  • Facebook freecycle groups
  • Friends and family members

Best cheap foods to buy in bulk

cheap foods to buy in bulk

There are some things you should not buy a lot of, such as a lot of fresh fruits and vegetables or a lot of oils that go bad, spices that lose their potency, and condiments that spoil quickly after they’re opened.